Research shows that the breathing cycle can point to potential health issues.
The MyBreath app provides a quick, simple BRI Score and screening of breathing patterns. BRI’s analysis covers 7 breathing metrics – including respiratory rate, tension, wheezing and apnea.
Breathing patterns are key to endurance and performance.
Use the MyBreath app to benchmark your BRI score and for coaching and training before and after your workout.
Studies show that even a short period of breathing awareness reduces stress and improves attention, learning and creativity.
BRI’s audio-visual feedback and dynamic analysis and training can greatly enhance your body-mind connection and your ability to focus and learn quickly and effectively.
MyBreath provides scores, reporting & tracking so that you can identify and understand how your breathing affects health & fitness.Download MyBreath
Use MyBreath with wellness, fitness and stress reduction programs and classes. We provide training and technology – contact us to learn more.Contact Us