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Breathe better, not harder.
Breathe better, not harder.
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Brain chatter off. Sleep on.
Brain chatter off. Sleep on.
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Breathtaking Power
Breathtaking Power
Research shows that the breathing cycle can point to potential health issues. MyBreath provides a quick, easy-to-use BRI scoring and screening of breathing patterns. This data can be collected and used with other data points in overall wellness assessments. Our analysis engine calculates respiratory flow rates, degree of airway tension, occurrence of wheezing and apnea. Post-assessment, MyBreath provides audio feedback, breathing training and monitoring features to train optimized breathing patterns for increased overall health, less stress and better rest.
Your workouts should be hard. Your breathing shouldn’t be. Deep, slow breathing increases alveolar ventilation – a key to increased performance. Use the MyBreath app to benchmark BRI score pre and post training to analyze and train breathing patterns for increased endurance and recovery. For coaches, trainers and teachers, the MyBreath BizDash allows tracking of multiple clients or patients breathing progress and reports.
All our body systems, thoughts, emotions, and feelings of connection affect the quality of each inhale and exhale. Sensory feedback and precision measurement on a breath-by-breath level can reveal many things about our bodies and sense of wellbeing. Studies show that even short periods of breathing awareness reduce stress and improve attention, learning and creativity. MyBreath provides convenient audio-mirroring feedback so anyone can quickly create a calm, powerful mind and body connection.
MyBreath provides scores, reporting & tracking so that you can identify and understand how your breath affects health & fitness.
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Use MyBreath with wellness, fitness and stress reduction programs and classes. We provide MyBreath Pro Training and technology – contact us to learn more.
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Let MyBreath guide you through a quick relaxation session to slow your breathing. No special equipment needed – grab your standard iPhone headset to begin.
Download MyBreath