Health & Wellness

Research shows that the breathing cycle can point to potential health issues.

The MyBreath app provides a quick, simple BRI Score and screening of breathing patterns. BRI’s analysis covers 7 breathing metrics – including respiratory rate, tension, wheezing and apnea.

Sports & Fitness

Your workouts should be hard. Your breathing shouldn’t be.

Deep, slow breathing increases alveolar ventilation – key to increased performance, endurance and recovery.  Use the MyBreath app and our BRI protocols to benchmark your BRI score pre/post training to analyze and train breathing patterns.

Breathing & Your Brain

Studies show that even a short period of breathing awareness reduces stress and improves attention, learning and creativity.

All our body systems, thoughts, and emotions affect the quality of each inhale and exhale, our rest and our sleep. BRI’s audio-visual feedback and dynamic analysis on a breath-by-breath level can reveal many things about our bodies and sense of well-being.

Measurement for improvement.

MyBreath provides scores, reporting & tracking so that you can identify and understand how your breath affects health & fitness.

Breathe life into your wellness program.

Use MyBreath with wellness, fitness and stress reduction programs and classes. We provide training and technology – contact us to learn more.

One minute to relaxation. Anytime.

Let MyBreath guide you through a quick relaxation session to slow your breathing. No special equipment needed – grab your standard iPhone headset to begin.